Brushing with Orthodontics

Be sure to brush your teeth right after every meal and before you go to bed. It's best to use a fluoride toothpaste to help fight cavities. Your orthodontist may prescribe a fluoride mouth rinse to help prevent cavities. Try to brush like this:


Start by brushing the outside of each tooth at least 10 times.
Then brush where your gums and teeth meet, using a circular motion.
Brush the inside surface of each tooth at least 10 times too.
Brush the chewing surfaces of your teeth last.

Young girl brushing teeth with toothbrush, smiling at camera against white background.