Brushing with Orthodontics
Be sure to brush your teeth right after every meal and before you go to bed. It's best to use a fluoride toothpaste to help fight cavities. Your orthodontist may prescribe a fluoride mouth rinse to help prevent cavities. Try to brush like this:
Start by brushing the outside of each tooth at least 10 times.
Then brush where your gums and teeth meet, using a circular motion.
Brush the inside surface of each tooth at least 10 times too.
Brush the chewing surfaces of your teeth last.

